www.splitzgymclub.co.uk

free running

WELCOME TO “The Campus FREERUNNERS”. Splitz Gym Club Head Coach Sharon Benham started FREERUNNING classes at the Campus in September 2008. The classes are split into two groups NEWBIES and EXPERIENCED, we have a core team of trainee teachers : EDIE, DAVE, DENHOLM.  that develop the skills and understanding of the moves. Classes run term time only at THE CAMPUS WORLE  every other TUESDAY 7.45pm – 8.30pm NEWBIES || 8.30pm – 9.15pm EXPERIENCED (Invite only) Cost £3.00 No booking needed, just turn up when and as you like! Please note: we operate on a first come first served basis so please be aware that some weeks you may not be able to attend due to popular demand.   The Campus FREERUNNERS are available for Displays, Fetes, & School Links. =================================================================== INFO! PARKOUR Parkour (sometimes abbreviated to PK) or I’art du deplacement ( English : the art of movement) is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using the principle of the human body. It is meant to help overcome obstacles which can be anything in the surrounding environment – from branches, rocks, rails and concrete walls. FREE RUNNING Free running could be described as a form of “ urban acrobatics” in which participants (free runners) use the city and rural landscape to perform movements through its structures. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts.